GUILT, SHAME & REGRETS
Does your guilt feel like a life sentence?
Do you have regrets that you keep coming back to? Wish you had a do-over and cannot shake the pain of it all? You can be free!
Did something happen to make you feel ashamed and you can’t get out from under that emotion? You feel stuck? You can move forward!
“Shame corrodes the very part of us that believes we are capable of change.” Brene Brown
All of these feelings are painful and exhausting. Would you like to be free of guilt, shame, and/or regrets? You can free yourself and live a peaceful, calm, grounded, and joyful life with the help of hypnotherapy and coaching tools.
Experience what it can be like to finally just let go, to release what has been weighing you down, and to lift yourself up and up and up.
